Turmeric-Crusted Flathead with Roasted Cauliflower Salad - Recipe
Lightly crisp flathead fillets served over Foxes Den turmeric roasted cauliflower salad, with coconut, currants, and fresh herbs. A clean, flavourful dish with subtle spice and texture.
Lightly crisp flathead fillets served over Foxes Den turmeric roasted cauliflower salad, with coconut, currants, and fresh herbs. A clean, flavourful dish with subtle spice and texture.
We use Ash Bros flat head in this recipe and pick it up from The Happy Apple store in Seddon. Ash Bros is a Melbourne based wholesale seafood supplier that have been delivering the most delicious seafood in Victoria for over 50 years. Based in Yarraville, Ash Bros service leading restaurants, seafood retailers, supermarkets, hotels and more! They now offer home delivery, so you can order this delicious seafood, direct to your door.
Ingredients (Serves 2)
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x1 pack Foxes Den Turmeric Roasted Cauliflower Salad
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x1 pack Ash Bros flathead fillets
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3 tbsp plain flour (or flour of choice)
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1 tsp ground turmeric
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Salt and pepper, to taste
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1 tbsp extra virgin olive oil
Toppings
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2 spring onions, sliced
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Fresh coriander leaves
Method
1. Prep the toppings
Slice spring onion and pick coriander leaves. Set aside.
2. Coat the fish
In a bowl, combine flour, turmeric, salt, and pepper.
Lightly coat the flathead fillets in the mixture, ensuring an even crust.
3. Cook the flathead
Heat olive oil in a pan over medium heat.
Add the coated flathead and cook for ~2-3 minutes per side, or until golden and cooked through.
(You’re looking for a light crisp crust, not heavy coating.)
To Serve
Plate the Foxes Den Turmeric Roasted Cauliflower Salad.
Sprinkle over the coconut flakes and currants from the pack.
Drizzle with the included dressing.
Top with the cooked flathead.
Finish with:
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Spring onion
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Fresh coriander
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Lemon (optional)
Enjoy!
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